Perfectly Baked Salmon Fillet: A Foolproof Oven Recipe

A absolutely delicious and healthy salmon fillet recipe that’s as easy as pie! This oven-baked salmon is juicy, flavorful, and ready in no time. Perfect for weeknight dinners or impressing guests.

Why This Recipe Works

  • The high oven temperature ensures a crispy skin while keeping the inside moist and tender.
  • Simple seasoning enhances the natural flavors of the salmon without overpowering it.
  • Using aluminum foil or parchment paper makes cleanup a breeze.
  • This recipe is versatile, allowing for various herbs and spices to suit your taste.
  • It’s a healthy option packed with omega-3 fatty acids and protein.

Ingredients

  • 1 lb salmon fillet, skin-on
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 lemon, sliced
  • Fresh dill for garnish

Equipment Needed

  • Baking sheet
  • Aluminum foil or parchment paper
  • Measuring spoons
  • Knife
  • Cutting board

Instructions

Salmon Fillet Oven Recipe

Preheat and Prepare

Preheat your oven to 400°F (204°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup. Place the salmon fillet skin-side down on the prepared baking sheet. Drizzle olive oil evenly over the salmon, then sprinkle with salt, black pepper, garlic powder, and paprika. Tip: Let the salmon sit at room temperature for about 10 minutes before baking to ensure even cooking.

Season and Add Lemon

After seasoning, arrange lemon slices on top of the salmon. The lemon not only adds flavor but also keeps the salmon moist during baking. Make sure the slices are evenly distributed for maximum flavor infusion.

Bake to Perfection

Bake the salmon in the preheated oven for 12-15 minutes, depending on the thickness of your fillet. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Tip: Avoid opening the oven door too often to check on the salmon, as this can cause the oven temperature to fluctuate.

Rest Before Serving

Once baked, remove the salmon from the oven and let it rest for about 5 minutes. This allows the juices to redistribute, ensuring your salmon is moist and flavorful. Tip: Cover the salmon loosely with foil during resting to keep it warm.

Garnish and Serve

Garnish the baked salmon with fresh dill and additional lemon slices if desired. Serve immediately with your favorite sides for a complete meal.

Tips and Tricks

For an even crispier skin, you can start by searing the salmon skin-side down in a hot skillet for 2-3 minutes before transferring it to the oven. This method locks in moisture and adds texture. Another tip is to experiment with different herbs like thyme or rosemary for a unique flavor profile. If you’re watching your sodium intake, you can reduce the salt or use a salt substitute. Lastly, for those who love a bit of heat, a sprinkle of cayenne pepper can add a nice kick to the dish.

Recipe Variations

  • Honey Mustard Glaze: Mix 2 tbsp honey with 1 tbsp Dijon mustard and brush over the salmon before baking for a sweet and tangy twist.
  • Asian-Inspired: Replace the olive oil with sesame oil and season with soy sauce, ginger, and a sprinkle of sesame seeds.
  • Mediterranean Style: Top the salmon with chopped olives, sun-dried tomatoes, and feta cheese before baking.
  • Herb-Crusted: Combine breadcrumbs with chopped parsley, dill, and lemon zest for a crunchy topping.

Frequently Asked Questions

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but make sure to thaw it completely in the refrigerator overnight before baking. This ensures even cooking and the best texture.

How do I know when the salmon is done?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Overcooking can dry it out, so keep an eye on it during the last few minutes of baking.

Can I make this recipe ahead of time?

While it’s best served fresh, you can prepare the seasoned salmon up to a day in advance and store it covered in the refrigerator until ready to bake. This can save time on busy days.

Summary

This oven-baked salmon fillet recipe is a simple, healthy, and delicious way to enjoy salmon. With minimal prep and cook time, it’s perfect for any occasion. Customize it with your favorite flavors and enjoy a restaurant-quality meal at home.

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