Every now and then, a recipe comes along that changes the game. This flat top chicken recipe is one of those. It’s simple, flavorful, and guaranteed to make your taste buds dance with joy. Perfect for a weeknight dinner or a weekend BBQ, this dish is a crowd-pleaser that’s as easy to make as it is delicious.
Why This Recipe Works
- The flat top grill ensures even cooking and a perfect sear, locking in juices for the most succulent chicken you’ve ever tasted.
- A simple marinade of olive oil, lemon juice, and herbs infuses the chicken with bright, fresh flavors without overpowering it.
- Cooking on high heat gives the chicken a crispy exterior while keeping the inside tender and moist.
- This recipe is incredibly versatile, allowing for endless variations to suit any palate or dietary preference.
- It’s quick and easy, making it perfect for busy cooks who don’t want to sacrifice flavor for convenience.
Ingredients
- 4 boneless, skinless chicken breasts (about 2 pounds)
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
Equipment Needed
- Flat top grill or large skillet
- Mixing bowl
- Whisk
- Tongs
- Meat thermometer
Instructions
Step 1: Marinate the Chicken
In a large mixing bowl, whisk together the olive oil, lemon juice, minced garlic, salt, pepper, oregano, and thyme. Add the chicken breasts to the bowl, turning to coat them evenly in the marinade. Cover and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor. Tip: For even more flavor, poke the chicken breasts with a fork before marinating to allow the marinade to penetrate deeper.
Step 2: Preheat the Flat Top Grill
Heat your flat top grill over medium-high heat until it’s hot enough that a drop of water sizzles and evaporates on contact. This usually takes about 5 minutes. Tip: If you’re using a skillet, make sure it’s large enough to fit all the chicken breasts without overcrowding.
Step 3: Cook the Chicken
Remove the chicken from the marinade, letting any excess drip off. Place the chicken on the hot grill and cook for about 6-7 minutes on the first side, until you see nice grill marks and the edges start to turn opaque. Flip the chicken and cook for another 6-7 minutes on the other side. Tip: Resist the urge to move the chicken around too much while it’s cooking to ensure those perfect grill marks.
Step 4: Check for Doneness
Use a meat thermometer to check the internal temperature of the chicken. It should read 165°F in the thickest part of the breast. If it’s not quite there yet, continue cooking for another minute or two, then check again.
Step 5: Rest and Serve
Once the chicken is cooked through, transfer it to a plate and let it rest for about 5 minutes before slicing. This allows the juices to redistribute, ensuring your chicken stays moist and delicious. Serve with your favorite sides and enjoy!
Tips and Tricks
For the best results, always start with room temperature chicken. This ensures even cooking from edge to center. If you’re short on time, you can skip the marinating step, but the flavor won’t be as deep. For a smokier flavor, try adding a pinch of smoked paprika to the marinade. If you’re cooking for a crowd, you can keep the cooked chicken warm in a low oven (about 200°F) while you finish the rest. And remember, practice makes perfect—don’t be discouraged if your first attempt isn’t flawless. Even imperfect homemade chicken is better than takeout!
Recipe Variations
- For a spicy kick, add a teaspoon of chili powder or cayenne pepper to the marinade.
- Swap the lemon juice for lime juice and add a tablespoon of chopped cilantro for a Mexican-inspired twist.
- Use balsamic vinegar instead of lemon juice and add a teaspoon of honey for a sweeter, more complex flavor profile.
- For a Mediterranean version, add a tablespoon of chopped sun-dried tomatoes and a teaspoon of basil to the marinade.
- If you’re feeling adventurous, try using chicken thighs instead of breasts for a richer, more flavorful dish.
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, but you’ll need to thaw it completely before marinating and cooking. Thawing in the refrigerator overnight is the safest method. Cooking frozen chicken directly can lead to uneven cooking and a less flavorful result.
How can I tell if the chicken is done without a meat thermometer?
While a meat thermometer is the most accurate way to check for doneness, you can also cut into the thickest part of the chicken. If the juices run clear and there’s no pink in the center, it’s done. However, this method is less reliable and can lead to overcooking.
Can I grill this chicken instead of using a flat top?
Absolutely! This recipe works great on a traditional grill. Just be sure to oil the grates well to prevent sticking, and keep an eye on the chicken as grilling times can vary based on the heat of your grill.
Summary
This flat top chicken recipe is a foolproof way to enjoy juicy, flavorful chicken with minimal effort. Whether you’re cooking for one or feeding a crowd, it’s sure to become a staple in your recipe repertoire. Happy cooking!