Vegan pancakes that don’t compromise on fluffiness? Yes, please! These oat-based beauties are here to revolutionize your breakfast routine with their simplicity and deliciousness.
Why This Recipe Works
- Oats provide a hearty base that’s both nutritious and satisfying, ensuring you stay full longer.
- The combination of banana and apple sauce adds natural sweetness and moisture, eliminating the need for eggs or dairy.
- Baking powder is the secret to achieving that coveted fluffy texture without any animal products.
- Customizable to your taste, these pancakes can easily be adapted with your favorite add-ins or toppings.
- Quick and easy to make, perfect for those busy mornings when you need a wholesome breakfast fast.
Ingredients
- 1 cup rolled oats (gluten-free if necessary)
- 1 ripe banana, mashed
- 1/2 cup unsweetened apple sauce
- 1 cup almond milk (or any plant-based milk)
- 1 tbsp maple syrup (plus extra for serving)
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp cinnamon
- A pinch of salt
- Coconut oil (for cooking)
Equipment Needed
- Blender or food processor
- Mixing bowl
- Non-stick skillet or griddle
- Spatula
- Measuring cups and spoons
Instructions
Step 1: Blend the Oats
Start by blending the rolled oats in a blender or food processor until they reach a flour-like consistency. This step is crucial for achieving the perfect pancake texture. Tip: For extra smooth pancakes, blend the oats for a full minute.
Step 2: Mix the Wet Ingredients
In a mixing bowl, combine the mashed banana, apple sauce, almond milk, maple syrup, and vanilla extract. Whisk until everything is well incorporated. The mixture should be smooth with no large banana lumps.
Step 3: Combine Dry and Wet Ingredients
Add the oat flour, baking powder, cinnamon, and salt to the wet ingredients. Stir until just combined; overmixing can lead to dense pancakes. The batter should be thick but pourable. Tip: Let the batter sit for 5 minutes to thicken slightly.
Step 4: Cook the Pancakes
Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil. Pour 1/4 cup of batter for each pancake. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2 minutes until golden brown. Tip: Keep pancakes warm in a low oven while you cook the rest.
Step 5: Serve and Enjoy
Stack your pancakes high and drizzle with maple syrup. Add fresh fruit, nuts, or vegan chocolate chips for extra deliciousness. Enjoy your fluffy, vegan oat pancakes!
Tips and Tricks
For those looking to elevate their pancake game, consider these advanced tips. First, toasting the oats before blending can add a deeper flavor to your pancakes. Second, incorporating a tablespoon of flaxseed meal can boost the nutritional profile without altering the taste. Lastly, experimenting with different plant-based milks can subtly change the flavor; coconut milk adds richness, while oat milk enhances the oat flavor. Remember, the key to perfect pancakes is patience—don’t rush the cooking process.
Recipe Variations
- Blueberry Bliss: Fold in a cup of fresh or frozen blueberries into the batter for a burst of flavor.
- Chocolate Chip Delight: Add vegan chocolate chips to the batter for a sweet treat.
- Protein Power: Stir in a scoop of your favorite vegan protein powder for an extra protein boost.
- Spiced Up: Add a pinch of nutmeg or allspice along with the cinnamon for a warm, spiced flavor.
- Savory Twist: Omit the sweeteners and add herbs and spices for a savory pancake option.
Frequently Asked Questions
Can I make the batter ahead of time?
Yes, you can prepare the batter the night before and store it in the refrigerator. The oats will absorb more liquid, making the batter thicker, so you may need to add a little more plant-based milk in the morning to reach the desired consistency.
Can I freeze these pancakes?
Absolutely! These pancakes freeze beautifully. Just let them cool completely, then layer them between parchment paper in a freezer-safe bag or container. They’ll keep for up to 3 months. Reheat in the toaster or microwave for a quick breakfast.
What can I use instead of banana?
If you’re not a fan of banana, you can substitute it with an equal amount of pumpkin puree or sweet potato puree. Both options will keep the pancakes moist and add a subtle sweetness.
Summary
These fluffy vegan oat pancakes are a nutritious, delicious, and versatile breakfast option that’s easy to make and customizable to your taste. Perfect for busy mornings or lazy weekends, they’re sure to become a staple in your recipe collection.