Bursting with flavor and comfort, this broccoli cheese and rice recipe is the ultimate weeknight dinner solution. It’s creamy, cheesy, and packed with nutritious broccoli, making it a hit with both kids and adults alike.
Why This Recipe Works
- The combination of sharp cheddar and creamy rice creates a rich and satisfying base that’s hard to resist.
- Broccoli adds a fresh, crunchy contrast and a boost of vitamins, making this dish as nutritious as it is delicious.
- It’s a one-pot wonder, meaning less cleanup and more time to enjoy your meal.
- Customizable to suit your taste, whether you prefer your broccoli tender-crisp or fully softened.
- Perfect for meal prep, as it reheats beautifully for lunches throughout the week.
Ingredients
- 1 cup long-grain white rice
- 2 cups chicken or vegetable broth
- 2 cups broccoli florets, chopped into bite-sized pieces
- 1 1/2 cups shredded sharp cheddar cheese
- 1/2 cup milk
- 2 tablespoons butter
- 1 small onion, finely diced
- 1 teaspoon garlic powder
- Salt and pepper to taste
Equipment Needed
- Medium saucepan with lid
- Wooden spoon
- Measuring cups and spoons
- Cheese grater
- Knife and cutting board
Instructions
Step 1: Prepare the Rice
Begin by rinsing the rice under cold water until the water runs clear. This removes excess starch and prevents the rice from becoming too sticky. In your medium saucepan, bring the broth to a boil over high heat. Add the rice, reduce the heat to low, cover, and simmer for 18 minutes. Tip: Resist the urge to peek under the lid; keeping it covered ensures the rice cooks evenly.
Step 2: Sauté the Onions
While the rice is cooking, melt the butter in a large skillet over medium heat. Add the diced onions and cook until they’re translucent and soft, about 5 minutes. Stir occasionally to prevent burning. This step builds a flavor foundation that makes the dish irresistible.
Step 3: Cook the Broccoli
Add the broccoli florets to the skillet with the onions. Cook for another 5 minutes, or until the broccoli is bright green and tender-crisp. For softer broccoli, cover the skillet for the last 2 minutes of cooking. Tip: The vibrant green color is your cue that the broccoli is perfectly cooked.
Step 4: Combine Everything
Once the rice is done, fluff it with a fork and add it to the skillet with the broccoli and onions. Stir in the milk, garlic powder, and half of the shredded cheese. Mix until everything is well combined and the cheese starts to melt. Season with salt and pepper to taste.
Step 5: Add the Final Cheese Layer
Sprinkle the remaining cheese over the top of the rice and broccoli mixture. Cover the skillet for a couple of minutes to let the cheese melt into gooey perfection. Tip: For a golden, bubbly top, place the skillet under the broiler for 1-2 minutes before serving.
Tips and Tricks
For those looking to elevate their broccoli cheese and rice, consider these advanced tips. First, toasting the rice in a bit of butter before adding the broth can add a nutty depth to the dish. Second, incorporating a mix of cheeses, such as Gruyère or Parmesan, can introduce complex flavors. Lastly, for a crunchier texture, sprinkle breadcrumbs mixed with melted butter over the top before the final broil. These small adjustments can transform the dish from homely to gourmet.
Recipe Variations
- For a protein boost, add diced cooked chicken or ham to the skillet when combining all the ingredients.
- Swap out the broccoli for cauliflower or a mix of your favorite vegetables for a different flavor profile.
- Use brown rice or quinoa instead of white rice for a whole grain alternative; just adjust the cooking time accordingly.
- For a spicy kick, add a diced jalapeño or a sprinkle of red pepper flakes with the onions.
- Make it vegan by using plant-based cheese and butter, and substituting the broth with vegetable broth.
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Absolutely! Frozen broccoli is a convenient and nutritious alternative. Just thaw and drain it well before adding to the skillet to prevent the dish from becoming too watery. You may need to adjust the cooking time slightly since frozen broccoli cooks faster than fresh.
How can I make this dish creamier?
For an extra creamy texture, stir in a couple of tablespoons of cream cheese or sour cream along with the milk. This adds richness and a slight tang that complements the sharp cheddar beautifully.
Can I prepare this recipe ahead of time?
Yes, this dish is great for making ahead. Simply prepare as directed, then cool and store in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of milk to loosen the texture if needed.
Summary
This broccoli cheese and rice recipe is a comforting, customizable, and convenient dish that’s perfect for any night of the week. With its creamy texture, cheesy goodness, and nutritious broccoli, it’s sure to become a family favorite.